Introduction:
Vegetarian Pot Pie ek swadisht aur asaan bnaanewali dish hai jo bharpoor flavor aur nutrition se bhari hui hai. Is bhari hui dish mein olive oil, sabjiyaan, white wine, vegetable broth, frozen peas aur corn shamil hote hain. Iske upar ek swadisht crust banaaya gaya hai jo all-purpose flour, vegan butter, vegetable shortening aur bahut saare masale se bana hota hai. Yeh weeknight dinner, comforting weekend brunch ya savoury breakfast ke liye perfect hai. Enjoy this tasty aur nutritious dish har time! Iske Sath bhi find vegetarian recipes more hamare iss site mein.
What Is Vegetarian Pot Pie?
American pot pie ka shaayad hi koi naya naam hai. Iski pehchaan late 18th century se hai aur yehpoora aik simple dish tha jismein ek crust hota tha jo meat aur sabzi se bhara hota tha. Iske baad iska recipe badalte huey bahut zabardasti bana aur aaj bhiyeh ye ek favorite comfort food hai.
How Pot Pie Is Discovered ? In Hindi
Sabse pehla pot pie ka zikr 1810 ki ek letter mein Thomas Jefferson ne likha hai. Inka maana hai ke woh pot pie ka bahut shaukeen tha aur isey baar baar khaya karte the. 19th century ke late part mein American cooks ne inke recipes mein experiment karna shuru kar diya aur chicken, turkey, beef, aur pork use karne lage. 20th century ke early part mein American pot pie mein sabziyaan bhi shamil ho gayi. Jaise potatoes, carrots, onions, celery, aur peas. Kuch recipes mein sabziyaan meat ke saath mix ki gayi aur classic meat aur potato pot pie bana. Mid 20th century mein canned sabziyaan aur canned soup shamil hogaye aur recipes ko aasan aur jaldi tayar karne mein madad mili. Modern times mein pot pies bahut popular ho gaye hain aur aaj bahut saare flavors aur fillings mein milte hain. Vegetarian pot pies bhi ek popular option hai jo mushrooms, peppers, aur squash jaise sabziyaan ko include karte hain. Vegan version bhi available hain jismein plant-based proteins jaise ki beans,lentils, aur tofu shamil hain.Classic pot pie ke alawa, aur bhi dishes hain jolog “pot pies” kehte hain jaise ki Shepherd’s pie, chicken pot pie,aur beef pot pie. In sabmein kuch similarities hain lekin har ek mein apna alag flavor aur texture hai. American pot pie ek pyari dish hai jo centuries se zinda hai. Yeh versatile dish hai jo bahut saare tarike se bana ja sakti hai. Jaise ki classic meat aur potato pot pie ya modern vegetarian version.Kuch bhi chun lo, har koi ko kuch na kuch alag swad hai.
Servings | Preparation Time | Cook Time | Total Time |
| 6 | 20 min | 60 min | 1 Hour 20 min |
Ingredients |
1 tablespoon olive oil 1 onion, diced 2 carrots, diced 2 celery stalks, diced 3 cloves garlic, mince 1 teaspoon dried thyme 2 cups mushrooms, diced 2 cups vegetable broth 1/2 cup white wine 1 tablespoon cornstarch 1/4 cup water 1 cup frozen peas 1/2 cup frozen corn 1/2 cup sliced almonds 1/2 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons nutritional yeast 1/2 cup vegan butter 1/2 cup all-purpose flour 1/2 cup vegetable shortening 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon garlic pow | 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 1/4 teaspoon ground allspice 1/4 teaspoon ground cloves 1/4 teaspoon ground ginger 1/4 teaspoon ground cardamom 1/4 teaspoon ground coriander 1/4 teaspoon ground cumin 1/4 teaspoon ground turmeric 1/4 teaspoon ground paprika 1/4 teaspoon ground black pepper 1/4 teaspoon ground white pepper 1/4 teaspoon ground mustard 1/4 teaspoon ground fennel 1/4 teaspoon ground anise 1/2 cup cold water 1 cup plain unsweetened almond milk
|
Course | Main Course |
Cuisine | American |
Cooking Method |
- Oven ko 420°F par preheat karein.
- Ek bada skillet mein olive oil / white oil garam karein aur onion, carrots aur celery ko sauté karein 5 minutes tak.
- Garlic aur thyme dalein aur ek minute ke liye bhunein.
- Mushrooms dalein aur soft hone tak bhunein 5 minutes tak.
- Vegetable broth aur white wine dalein aur simmer par 10 minutes tak pakne dein.
- Ek chhote bowl mein cornstarch aur pani mix karein aur pan mein dalein aur thicken hone tak stir karein.
- Frozen peas aur corn dalein aur 5 minutes tak pakne dein.
- Heat se utar kar almonds, nutritional yeast, salt aur pepper mix karein.
- Ek 9-inch pie dish mein vegan butter laga lein.
- Ek medium bowl mein flour, vegetable shortening, baking powder, baking soda, garlic powder, basil, oregano, nutmeg, cinnamon, allspice, cloves, ginger, cardamom, coriander, cumin, turmeric, paprika, black pepper, white pepper, mustard, fennel aur anise ko mix karein.
- Thanda paani aur almond milk ka slowly add karein aur thick dough tayyar karein.
- Dough ko tayyar pie dish mein transfer karein. Apne haathon se dough ko dish ke saara bottom aur sides cover karne ke liye press karein.
- Filling ko pie dish mein dalein aur evenly spread kar lein.
- Preheated oven mein 25-30 minutes tak bake karein ya tab tak bake karein jab tak top golden brown ho jaaye.
- Serve karein garma garam apne favorite vegetable ke saath.
Calories | Carbohydrate | Protein | Fat |
| 320 kcal | 33.9 g | 9.7 g | 14.7 g |
Note:
Is dish ko serve karne ke liye aap roasted vegetables, mashed potatoes ya fir fresh green salad ke saath serve kar sakte hain. Yeh savory breakfast ya brunch dish ke sath bhi serve kar sakte hain.
